Walking the Mile, May 19, 2023
Every night as the sun goes down, I feel my heart racing, and my breathing becomes difficult. This feeling controls me and causes me to avoid socializing. The idea of others finding out about my situation makes me anxious and impulsive. For so long, I've blamed others for my isolation and negative thoughts, but I now realize it's not their fault. Trying to help myself has yet to work, and I know I need assistance, but accepting it is a challenge.
Shana Marie
May 18, 2023
Sheridan VA Medical Center, Wyoming
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